MyProtein Big Deal Bundle - How To Use It!

Click Here To Get Your Big Deal Bundle!

Let me just start by saying, there's no discount code for this. They put together this fantastic pack and applied a 14% discount to the total already!

What this pack contains is:
MP MAX True Whey (Milk Chocolate, 2.27kg): Premium, high quality and high purity whey product.

Creatine Monohydrate (250g): Why creatine is one of the best supplements around

Omega 3-6-9: (120 capsules) Contains a blend of healthy fats derived from fish and plant oils which have been shown to help brain, immune and cardiovascular function. 

Daily Vitamins (60 tablets): Comprehensive multi-vitamin designed to increase overall well-being and prevent vitamin deficiency in your diet. Improves immune function

Instant Oats (2.5kg): A fantastic source of low Glycaemic Index (GI) carbohydrates ideal for fuelling your exercise routine.

Dextrose (1kg): A simple carbohydrate that rates very highly on the Glycemic Index. Can be consumed to give a fast acting source of energy or to cause a release of insulin and kick-start the recovery process.
MP Max Blender Bottle (600ml): Fantastic blender bottle for when you're on the go!


Click Here To Get Your Big Deal Bundle!

How to Use It
MyProtein do provide a sample diet for a day using these products, however this is how I would do it.

You could either mix some of the whey with the oats to create a weight gainer like I've mentioned here. In fact I would reccomend that.

My next reccomendation would be to take the recommended serving of the vitamins (1 tablet) in the morning. Take 2 Omega capsules twice a day with food.

Now, you can make your own PWO drink if you combine 50g of True Whey and 30g of dextrose. Alternatively, you can pick yourself up some Leucine and try this PWO protocol that's worked for me. If you use that protocol you'll already have the creatine at hand.

Putting it All Together
Wake up: 1 vitamin tablet, 30g of Instant Oats mixed with 30g of True Whey and 3g of creatine

Lunch: 2 Capsules of Omega 3 6 9 + your food

1 hour before training (optional): Another 30g Instant Oats and 30g of True Whey and 3g of creatine

Post Workout: Either My Protocol or 40g of True Whey mixed with 30g of Dextrose.

Dinner: 2 Capsules of Omega 3 6 9 + your food


That would be a sure fire way to maintain immune function, health AND build some quality lean muscle!

Click Here To Get Your Big Deal Bundle!

First Time MyProtein Customer's Click the link at the top of the page!